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No 9 Temple Avenue Ishaga, Lagos State, Nigeria.

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Monday to Friday: 8AM - 6PM
Weekend: 10AM - 5PM

Exercise

“Breath is Life” Pranayama & meditation course

This course features five sections with 28 unique lessons. In each lesson, you will learn critical information, alignment tips, and pose modifications that help you elevate your practice in whatever time you have. By the end of this course, you…

Yoga Medicine’s Guide to Therapeutic Yoga

This course features five sections with 28 unique lessons. In each lesson, you will learn critical information, alignment tips, and pose modifications that help you elevate your practice in whatever time you have. By the end of this course, you…

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